This wearable reminder is designed to guide you through conscious, deliberate breathingthroughout your day. Run your finger along the outside of the band, breathe in for four counts, hold that breath for four counts, and exhale for four counts. Pause and repeat as necessary.
Click [] to watch guided square breathing in action with our Breathe jewelry.
*This ring is not eligible for any discounts.
This ring measures approximately 1/8' tall.
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Made by hand in our South Louisiana studio.
Each piece varies slightly due to its handmade nature.
*Note: Sterling Silver and 14K Gold prices may vary due to fluctuation in the gold and silver markets.